hector m guerrero villa 53:46 row
10,020
Meters
53:46.2
Time
2:40.9
Pace
523
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1434 |
| Drag Factor | 253 |
October 29, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.2 | 10,020 | 2:40.9 | 84 | 588 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 53:46.1 | 698 | 2:41.9 | 82 | 583 | 25 |
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Workout Graph
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