hector m guerrero villa 42:23 row
8,086
Meters
42:23.4
Time
2:37.2
Pace
426
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 94 |
September 04, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.4 | 8,086 | 2:37.2 | 90 | 609 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 25 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 42:23.4 | 460 | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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