hector m guerrero villa 40:38 row
8,016
Meters
40:38.9
Time
2:32.1
Pace
430
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 93 |
August 23, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.9 | 8,016 | 2:32.1 | 99 | 642 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 24 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 40:38.9 | 129 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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