hector m guerrero villa 41:16 row
8,015
Meters
41:16.8
Time
2:34.5
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 86 |
August 15, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.8 | 8,015 | 2:34.5 | 95 | 626 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 41:16.8 | 254 | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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