hector m guerrero villa 53:13 row
10,014
Meters
53:13.0
Time
2:39.4
Pace
523
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1317 |
| Drag Factor | 86 |
July 16, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.0 | 10,014 | 2:39.4 | 86 | 597 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 53:13.0 | 633 | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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