hector m guerrero villa 42:54 row
8,014
Meters
42:54.8
Time
2:40.6
Pace
419
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 86 |
June 10, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.8 | 8,014 | 2:40.6 | 84 | 590 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 42:54.8 | 550 | 2:38.9 | 87 | 600 | 23 |
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Workout Graph
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