hector m guerrero villa 50:23 row
10,019
Meters
50:23.6
Time
2:30.8
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 86 |
May 31, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.6 | 10,019 | 2:30.8 | 102 | 650 | 24 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 24 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 50:23.5 | 78 | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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