hector m guerrero villa 20:40 row
4,014
Meters
20:40.3
Time
2:34.4
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 87 |
April 10, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 4,014 | 2:34.4 | 95 | 626 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 20:40.2 | 134 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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