hector m guerrero villa 45:51 row
9,018
Meters
45:51.4
Time
2:32.5
Pace
485
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
| Drag Factor | 91 |
January 04, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.4 | 9,018 | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 45:51.4 | 171 | 2:30.2 | 103 | 654 | 23 |
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Workout Graph
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