hector m guerrero villa 20:05 row
4,118
Meters
20:05.2
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 92 |
December 12, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,118 | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
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Workout Graph
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