hector m guerrero villa 40:34 row
8,031
Meters
40:34.5
Time
2:31.5
Pace
431
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 90 |
November 21, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.5 | 8,031 | 2:31.5 | 101 | 645 | 25 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 40:34.5 | 117 | 2:27.4 | 109 | 675 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.