hector m guerrero villa 20:06 row
4,130
Meters
20:06.7
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 86 |
August 02, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,130 | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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