hector m guerrero villa 30:30 row
6,018
Meters
30:30.6
Time
2:32.0
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 88 |
May 18, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 6,018 | 2:32.0 | 99 | 642 | 25 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 30:30.5 | 103 | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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