hector m guerrero villa 30:04 row
6,126
Meters
30:04.4
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 0 |
May 10, 2023 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,126 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 30:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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