hector m guerrero villa 30:05 row
6,133
Meters
30:05.4
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 916 |
| Drag Factor | 0 |
April 03, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,133 | 2:27.1 | 110 | 677 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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