hector m guerrero villa 30:10 row
6,060
Meters
30:10.1
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 89 |
March 09, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,060 | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 30:10.0 | 31 | 2:41.2 | 83 | 587 | 12 |
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Workout Graph
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