hector m guerrero villa 30:05 row
6,037
Meters
30:05.6
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 0 |
February 22, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,037 | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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