hector m guerrero villa 30:07 row
6,096
Meters
30:07.6
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 93 |
February 10, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,096 | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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