hector m guerrero villa 20:04 row
4,017
Meters
20:04.6
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 0 |
December 28, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,017 | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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