hector m guerrero villa 50:15 row
10,016
Meters
50:15.9
Time
2:30.5
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1412 |
| Drag Factor | 90 |
December 13, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.9 | 10,016 | 2:30.5 | 103 | 652 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 50:15.9 | 49 | 2:42.2 | 82 | 582 | 16 |
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Workout Graph
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