hector m guerrero villa 50:08 row
10,019
Meters
50:08.7
Time
2:30.1
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1400 |
| Drag Factor | 90 |
November 11, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.7 | 10,019 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 50:08.6 | 26 | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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