hector m guerrero villa 30:05 row
6,128
Meters
30:05.8
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 89 |
July 04, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,128 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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