hector m guerrero villa 40:04 row
8,065
Meters
40:04.4
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 88 |
May 31, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 8,065 | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 40:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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