hector m guerrero villa 30:07 row
6,128
Meters
30:07.0
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 89 |
May 19, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,128 | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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