hector m guerrero villa 30:07 row
6,065
Meters
30:07.5
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 91 |
March 07, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,065 | 2:29.0 | 106 | 664 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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