hector m guerrero villa 30:06 row
6,101
Meters
30:06.4
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 94 |
February 10, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,101 | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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