hector m guerrero villa 40:05 row
8,162
Meters
40:05.4
Time
2:27.3
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 93 |
January 04, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 8,162 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 40:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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