hector m guerrero villa 30:06 row
6,173
Meters
30:06.6
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 92 |
December 03, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,173 | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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