hector m guerrero villa 30:07 row
6,101
Meters
30:07.6
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 89 |
October 27, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,101 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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