hector m guerrero villa 45:03 row
9,722
Meters
45:03.5
Time
2:19.0
Pace
556
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 89 |
October 11, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 9,722 | 2:19.0 | 130 | 748 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 45:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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