hector m guerrero villa 38:31 row
8,013
Meters
38:31.8
Time
2:24.2
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 88 |
September 21, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.8 | 8,013 | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 38:31.0 | 747 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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