hector m guerrero villa 30:07 row
6,227
Meters
30:07.1
Time
2:25.1
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 91 |
June 02, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,227 | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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