hector m guerrero villa 48:13 row
10,017
Meters
48:13.2
Time
2:24.4
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 93 |
March 11, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.2 | 10,017 | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 48:13.0 | 657 | 2:26.8 | 110 | 680 | 25 |
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Workout Graph
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