hector m guerrero villa 48:22 row
10,014
Meters
48:22.1
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 94 |
March 08, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.1 | 10,014 | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 48:22.0 | 697 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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