hector m guerrero villa 48:28 row
10,022
Meters
48:28.8
Time
2:25.1
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 95 |
January 20, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.8 | 10,022 | 2:25.1 | 115 | 694 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 48:28.0 | 743 | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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