hector m guerrero villa 48:11 row
10,020
Meters
48:11.9
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 95 |
December 16, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.9 | 10,020 | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 48:11.0 | 687 | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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