hector m guerrero villa 30:51 row
6,319
Meters
30:51.7
Time
2:26.5
Pace
348
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 91 |
September 16, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.7 | 6,319 | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 30:51.0 | 178 | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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