hector m guerrero villa 30:24 row
6,319
Meters
30:24.0
Time
2:24.3
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 91 |
September 10, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 6,319 | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 30:24.0 | 82 | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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