hector m guerrero villa 30:32 row
6,310
Meters
30:32.4
Time
2:25.1
Pace
350
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 89 |
September 02, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.4 | 6,310 | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 30:32.0 | 110 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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