hector m guerrero villa 30:29 row
6,321
Meters
30:29.6
Time
2:24.7
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 89 |
August 31, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 6,321 | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:29.0 | 97 | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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