hector m guerrero villa 30:24 row
6,285
Meters
30:24.0
Time
2:25.1
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 90 |
August 17, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 6,285 | 2:25.1 | 115 | 694 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 30:24.0 | 82 | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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