hector m guerrero villa 45:06 row
8,385
Meters
45:06.5
Time
2:41.3
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 89 |
June 18, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,385 | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 45:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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