hector m guerrero villa 45:07 row
10,118
Meters
45:07.1
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 92 |
February 18, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 10,118 | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 45:07.0 | 24 | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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