hector m guerrero villa 45:04 row
10,324
Meters
45:04.6
Time
2:10.9
Pace
623
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 94 |
February 04, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.6 | 10,324 | 2:10.9 | 156 | 835 | 27 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 45:04.0 | 14 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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