hector m guerrero villa 21:56 row
5,019
Meters
21:56.6
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 95 |
January 24, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,019 | 2:11.1 | 155 | 833 | 27 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 21:56.0 | 445 | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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