hector m guerrero villa 22:18 row
5,020
Meters
22:18.7
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 97 |
January 21, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,020 | 2:13.3 | 148 | 808 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 22:18.0 | 539 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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