hector m guerrero villa 45:39 row
10,018
Meters
45:39.0
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 90 |
August 31, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.0 | 10,018 | 2:16.7 | 137 | 771 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 45:39.0 | 133 | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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