hector m guerrero villa 22:27 row
5,014
Meters
22:27.5
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 89 |
August 28, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,014 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 22:27.0 | 557 | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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