hector m guerrero villa 22:29 row
5,017
Meters
22:29.1
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 89 |
August 26, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.1 | 5,017 | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 22:29.0 | 569 | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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