hector m guerrero villa 43:45 row
10,024
Meters
43:45.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 84 |
July 30, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.7 | 10,024 | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 43:45.0 | 871 | 2:09.1 | 162 | 859 | 26 |
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Workout Graph
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